I'm passionate about your future.

I'll make you passionate about it too.

 

Join me and see what's possible

when you combine science-backed

nutrition and a personal roadmap to

vibrant health and weight loss, 

that is truly sustainable.

 

My Turning Point

 

I remember the feeling of frustration, like it was yesterday.

 

I had never truly never struggled with my weight or experienced a significant lack of energy until my mid-40's.

 

At that point, I started to realize that my body was starting to make "adjustments".

 

My typical aerobic exercises, which had always worked so well in the past, were not helping me lose the excess pounds around my middle. I was gradually gaining weight.

 

Being true to myself, someone who dislikes taking the "long way" to her goals, I began to research this mid-life health-related conundrum.

 

My studies eventually led to a Nutrition Coach certification with the NAFC.

 

Then came a deeper dive into the complex world of holistic health, empowering me to master weight control with health-centric habits and protocols honed at the Alive Academy in Canada.

By simply learning how foods either:

 

•  balance our hormones or trigger fat storage,

•  calm or inflame our tissues,

•  create vitality or lower our energy levels,

•  cleanse or create toxicity

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I was able to regain "control" of my health, how I felt daily and lose unwanted weight I was gaining yearly.

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Most importantly, I learned that everyone has access to Nutrition Science and can use it, simply and easily, with a plan.

 

Things I've noticed since changing my "ways" in regard to how I eat/live.

 

* Life feels better.

 

* Deep sleep is welcomed so much easier

 

* I can maintain a healthy weight almost effortlessly and avoid health issues proactively.

 

 

Please come join me in becoming the best version of yourself.

 

I invite you to take the first step to a New You.